Tag: environment

Will you evolve? Is it in the cards for you?

This article is about personal evolution… going from where, how, who you are today to a higher level, a higher organization where you can be, have, do more. It’s November 10, and the ground is covered with snow where I live. My hands are cold, I am contemplating putting on my typing gloves: gloves that … Continue reading “Will you evolve? Is it in the cards for you?”

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Will you evolve? Is it in the cards for you?

Is sleep really that important?

Getting high-quality sleep. We’ve always known that quality sleep is good for your brain, but recent research from the University of Rochester demonstrated exactly how so. The study found that when you sleep, your brain removes toxic proteins, which are by-products of neural activity when you’re awake, from its neurons. The catch here is that …

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Is sleep really that important?

When your cleverness trips you up

Bad things used to come in threes… Not any more. Nowadays it is more like three good things and one bad thing. The bad thing today could be turned into good… maybe writing this article helps. Some clients buy stuff …

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When your cleverness trips you up

You are eating the right foods and yet you are not getting better? Are you eating the right way?

Before I continue… please know that what the internet says about appetite vs. hunger is not true… what I say here, on the other hand, is true and tried. There must be money in saying the opposite… And you are …

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You are eating the right foods and yet you are not getting better? Are you eating the right way?

More on health testing: your eating style

With regards to your health, what you eat is important. We all know that. But when you eat, what environment you eat in, and how you eat what you eat seems to be as important, or maybe even more important … Continue reading “More on health testing: your eating style”

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More on health testing: your eating style

Most things are only visible in hindsight.

Most things are only visible in hindsight. Good or bad, it is immaterial. My chiropractor has been unavailable Tuesday mornings for almost a month. By now I hurt. I spent two hours last night trying to get comfortable before I … Continue reading

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Most things are only visible in hindsight.

Depression is often not recognized…

depression-is-not-stopping-herI am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation. I have barely came out of a bout with one… and have been intensely curious of what caused it. Depression, as I experience … Continue reading

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Depression is often not recognized…