Tag: freedom

You are eating the right foods and yet you are not getting better? Are you eating the right way?

Before I continue… please know that what the internet says about appetite vs. hunger is not true… what I say here, on the other hand, is true and tried. There must be money in saying the opposite… And you are the sucker. I am still experimenting. On myself, and often with clients… with their permission. …

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You are eating the right foods and yet you are not getting better? Are you eating the right way?

Your core strength and spiritual growth

I am 70 years old… or to be exact, will be in two more months. The biggest concern for older people is falling. Falling and not be able to get up. Or break a bone. My sister in law broke …

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Your core strength and spiritual growth

More on health testing: your eating style

With regards to your health, what you eat is important. We all know that. But when you eat, what environment you eat in, and how you eat what you eat seems to be as important, or maybe even more important … Continue reading “More on health testing: your eating style”

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More on health testing: your eating style