Tag: human (page 1 of 2)

Reframing: is losing weight hard? is it hard work? or is it something else?

  I went grocery shopping today on my own. I was carrying some 20 lbs of groceries up the steps to get home. I ran into Leo, my musician friend. I explained to him that carrying those 20 lbs of groceries illustrated to me what it was like to climb the steps a year ago, … Continue reading “Reframing: is losing weight hard? is it hard work? or is it something else?”

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Reframing: is losing weight hard? is it hard work? or is it something else?

You are eating the right foods and yet you are not getting better? Are you eating the right way?

Before I continue… please know that what the internet says about appetite vs. hunger is not true… what I say here, on the other hand, is true and tried. There must be money in saying the opposite… And you are the sucker. I am still experimenting. On myself, and often with clients… with their permission. …

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You are eating the right foods and yet you are not getting better? Are you eating the right way?

What tragedy happened to humanity at the beginning of the 20th Century?

What happened to humanity, starting at the beginning of the 20th Century is a big tragedy. Success literature happened. And success gurus, success writers, motivational speakers, and the whole industry of the Lottery Approach. The same thing happened in spirituality … Continue reading

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What tragedy happened to humanity at the beginning of the 20th Century?

Distaste: the orienting feeling that you want to observe in yourself to learn about yourself

We all want to learn about ourselves… Knowledge is power. Understanding allows us to make sense of why things happen the way they do. We are going to learn a new word that expresses a feeling that has been collapsed, … Continue reading

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Distaste: the orienting feeling that you want to observe in yourself to learn about yourself

Why you don’t heal fast? Why do you get sick? Without understanding how your body works, you’ll stay NOT SO WELL

Your body is like a factory, manufacturing daily energy units that you need to do what you need to do, and energy units to protect you from pathogens, toxins, and other trouble. and thirdly, that in case something did get … Continue reading

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Why you don’t heal fast? Why do you get sick? Without understanding how your body works, you’ll stay NOT SO WELL

No man is an island. You need others if you want to succeed… How to get people on your team

freedom to be yourselfOne of my students said to me: “you are like a scientist. And yet so much of your work lies in the realm of the not easily measured.” I have always had a difficulty answering the question: What do you … Continue reading

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No man is an island. You need others if you want to succeed… How to get people on your team

The other sculpture method of creating your life, creating your Self

you were born with missing capacitiesI have been testing a theory that 5-15 minutes of doing something, every day, is more effective than taking one two-hour class a week. So I’ve taken on learning Hebrew. On a website called Duolingo.com. I had to learn typing … Continue reading

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The other sculpture method of creating your life, creating your Self

If you are not getting well on the diet I muscle tested for you…

Some people’s health number first rises and then plummets again. One in ten, on average. What do the people whose health number behaves like this have in common? First off, let me say that they mean well… but… They violate … Continue reading

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If you are not getting well on the diet I muscle tested for you…

Who and what is making your decisions, your attitude, your behavior?

From time to time a student or client confides in me that they resent being told what to do. I find that really funny, especially when they paid me well for telling them what to do. But such is human … Continue reading

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Who and what is making your decisions, your attitude, your behavior?

If you have a smart phone… What is it doing to your Twitchy Little Bastard Score?

If you have a smart phone… What is it doing to your Twitchy Little Bastard Score? Warning: this article is half teaching half ranting… Consider yourself warned! As you know the most reliable indicator whether you’ll have a good life … Continue reading

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If you have a smart phone… What is it doing to your Twitchy Little Bastard Score?