Tag: sleep

Reframing: is losing weight hard? is it hard work? or is it something else?

  I went grocery shopping today on my own. I was carrying some 20 lbs of groceries up the steps to get home. I ran into Leo, my musician friend. I explained to him that carrying those 20 lbs of groceries illustrated to me what it was like to climb the steps a year ago, … Continue reading “Reframing: is losing weight hard? is it hard work? or is it something else?”

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Reframing: is losing weight hard? is it hard work? or is it something else?

Can you find solutions to your health issues by googling?

If you have problems with your hair, your scalp, or with your skin, your teeth, you can research the internet for hours. And you’ll end up with a serious case of “learned helplessness” where you see that in a field where no one has the answer is all you can do is throw your hands … Continue reading “Can you find solutions to your health issues by googling?”

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Can you find solutions to your health issues by googling?

Please help me in this test… Thank you

I trust you that you’ll do what is in your best interest. That is what I want you to do… because then the information I’ll glean from this test will be valid. thank you. Who is my ideal client? It matters not what you say, it matters more if it is heard by the right …

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Please help me in this test… Thank you

Afraid to make a mistake?

incoherenceThis past week almost all and every input scrambled my mind. Made me incoherent. Made me restless, and I ended up tired with nothing to show for my feverish-feeling brain activity. I even continued the activity when I slept… or … Continue reading

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Afraid to make a mistake?